Don’t worry…You are not alone who feels the same way… 🙂
EVERYONE feels Lonely, Empty, Isolated at some point in life in their lives…Including me…”Hello” 🙂
So you might feel You are the one and only person in the club but there are millions of people with you in the club…Hureehhh!!!
Here, I shall Discuss simple yet effective Tactics to Beat Loneliness…
Accept your feelings. Do not try to hide it for showing you have a perfect life. Everyone feels lonely but very few acknowledge it by accepting it. If you do not acknowledge it you are not ready to find a solution to beat it.
“Acknowledging your feelings is the best way of Healing within you”
I always emphasize doing self-work to feel contented and complete in life. This is one and only thing that helped me to feel contented in life.
Check out here,
Shaking your body
I meant Do Exercise, Yoga, Zumba for the body.
For Mind, Body, and Soul opt Meditation practices.
I have written an article on How to meditate and its enormous benefits.
Check it out here,
Break some Myths
If you think If you have 1000 people around and 500 friends to hang out you will not feel lonely then You are mistaken…
If you think If You are rich you will not feel lonely…You are mistaken…
If you think If you are successful and have met all your expectations then you will not feel lonely…You are mistaken…
It’s time to break all these myths…
We feel lonely when we lack inner contentment…
Check out here,
If you can’t express your loneliness and isolated state of mind then pen down what you feel on a paper.
Write how sad and low you feel by being lonely.
Once you write, think about the root of causing loneliness.
Then cut off the writing and write down “I am working towards being Happy and Contented”
Affirmations have tremendous power to change your habits at subconscious level.
Go through my article here,
Respect “Me” time
Your “lonely” time is your “Me” time. Cherish it. There are so many people out there struggling to take out time for themselves.
You are lucky enough. You already have it. 🙂
Get engaged in Enjoying your hobbies. You need not have fancy hobbies here. If you like lying down on the grass in the backyard, Do that. If you like to walk in the rain, Go for that. If you like rolling in your comfy bed, Roll like nobody is watching you. I do this a lot 😉 If you like to observe clouds shapes, Observe that.
Little things matter the most 🙂
Think of owning a Pet
They are the best and the most honest buddies ever.
Think of owning a cat or a dog or both.
They understand your feelings better than human beings.
Get engaged for Social Cause
Get connected with social causes.
You would get to see how privileged you are as compared to some people.
When you work for others for making their life better automatically your life improves.
Go on a solo trip. Solo Ride.Solo shopping.Solo morning walk. Solo moonwalk. Solo hiking.Solo movie watching(I like this as nobody is there to share my tub of popcorns) 😉
No Virtual World
Be aware of this world.
Everything seems happy and perfect here but it is not.
Everything seems real here but it is not.
Do not get addicted to the Virtual world which is an illusion.
Try to enjoy the real world.
(Don’t you feel lonelier than you are when you see people posting pictures with a group of people??? You feel Left out, Right???)
Get help by Google
There are a lot of motivational and inspirational videos and quotes waiting for you to watch them. Watch daily at least one “Good Vibes” Video.
It keeps you motivated all day.
The gist of things to think about…
So Think about it and Implement it…
I hope this article would help you To beat your “Loneliness”