On the day of “world mental health day 10th October 2020” I decided to post the articles that will help you to get closer to enjoying a good quality life.
I always emphasize being aware of physical as well as mental health.
I do mention in my articles that a person who ignores the importance of mental health suffers the most in life.
Hence, If we follow simple practices to ensure good quality of life by being mentally healthy we just need to proceed with simple baby steps.
Ultimately this ignorance and lack of awareness related to mental wellbeing resulting in life taking mental and physical diseases followed by several addictions to make the situation even worst.
Let’s commit to the practices that would ensure the best quality and contented life for us all.
In today’s demanding world we are so tangled and lost with burdensome commitments and targets.
But today is the day to pledge not to continue running away from mental health awareness by falling prey to such a hectic lifestyle.
Please read these articles which are curated in simple yet effective language to proceed further with just a baby step which would ensure healthy, sound quality life.
Therefore, on this day I take the opportunity to bring forward some articles that would surely help you to live your better life despite of whatsoever situation or circumstances you are going through.
In this post, I will try to put together all those articles which would help you to consider your mental health sincerely.
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stay Healthy…stay Happy…
“Life is Beautiful” & “You are worth living it to the fullest” 🙂
Moreover, I would suggest you all, Do own this book in your bookshelf. (You will surely thank me later)
“Good Vibes Good Life” by Vex King.
In one sentence I would say “This book passed the test to help you live the best life that you could live”. 🙂
(Thanks!!! Vex) 🙂